Elevate Your Tennis Game
Indoor Tennis Athletics is Tyler's home for serious tennis development. Private lessons, group training, and athletic conditioning for competitors of all ages.
We don't hand players a fixed curriculum. Every athlete who walks onto our courts gets a plan built around where they are and where they want to go. That's how real players are made.
Coach Martinez
Founder & Head Coach
Your Week at Indoor Tennis Athletics
Two ways to train, built to work together: a five-day group-lesson plan that develops every part of your game, plus conditioning that builds the athlete underneath it.
Group Lessons
Coached sessions in small groups, built around a five-day weekly plan. Each day targets a different part of your game, so you develop every skill and not just the ones you already like.
- Monday: Technique & Consistency: groove the fundamentals.
- Tuesday: Serve, Return & First Strikes: start points with confidence.
- Wednesday: Movement, Defense & Fitness: get to more balls and stay in points.
- Thursday: Point Construction & Strategy: play with purpose.
- Friday: Match Play & Mental Toughness: put it all together.
90-minute sessions for players of all ages and levels.
Conditioning & Core Exercise
Athletic training built for tennis. We develop the speed, balance, and core strength that let you move efficiently, hit with power, and stay strong deep into the third set.
- Speed, agility & court movement
- Core strength & stability
- Endurance & work capacity
- Footwork patterns: split step, recovery, angles
- Mobility & recovery to prevent injury
Woven into every week and featured on Wednesday's movement and fitness day.
Coaches who help athletes at any level
Our coaches have experience training athletes at any level.
No instructors available for booking.
What Tyler players are saying
Real feedback from players training at Indoor Tennis Athletics.
Indoor Tennis Athletics
Indoor Tennis Athletics is Tyler's home for serious tennis development. We focus on high-level play through private lessons, targeted drills, and athletic conditioning built for competitors of every age. Whether you're chasing a tournament title, sharpening your game, or building a foundation, our coaching meets you where you are and pushes you further.
Train with intention. Compete with confidence.
Amenities
- Air Conditioning
- WiFi
- Changing Rooms
- Lockers
- Restrooms
- Showers
- Water Stations
Opening Hours
Frequently asked questions
Everything you need to know before your first session.