Elevate Your Tennis Game

Indoor Tennis Athletics is Tyler's home for serious tennis development. Private lessons, group training, and athletic conditioning for competitors of all ages.

More Than a Tennis Academy

We help athletes at every level develop and grow, with a clear plan, honest coaching, and real progress every session. Discover the philosophy behind Indoor Tennis Athletics.

We don't hand players a fixed curriculum. Every athlete who walks onto our courts gets a plan built around where they are and where they want to go. That's how real players are made.

Coach Martinez

Founder & Head Coach

Your Week at Indoor Tennis Athletics

Two ways to train, built to work together: a five-day group-lesson plan that develops every part of your game, plus conditioning that builds the athlete underneath it.

Group Lessons

Coached sessions in small groups, built around a five-day weekly plan. Each day targets a different part of your game, so you develop every skill and not just the ones you already like.

  • Monday: Technique & Consistency: groove the fundamentals.
  • Tuesday: Serve, Return & First Strikes: start points with confidence.
  • Wednesday: Movement, Defense & Fitness: get to more balls and stay in points.
  • Thursday: Point Construction & Strategy: play with purpose.
  • Friday: Match Play & Mental Toughness: put it all together.

90-minute sessions for players of all ages and levels.

Conditioning & Core Exercise

Athletic training built for tennis. We develop the speed, balance, and core strength that let you move efficiently, hit with power, and stay strong deep into the third set.

  • Speed, agility & court movement
  • Core strength & stability
  • Endurance & work capacity
  • Footwork patterns: split step, recovery, angles
  • Mobility & recovery to prevent injury

Woven into every week and featured on Wednesday's movement and fitness day.

Coaches who help athletes at any level

Our coaches have experience training athletes at any level.

No instructors available for booking.

What Tyler players are saying

Real feedback from players training at Indoor Tennis Athletics.

Frequently asked questions

Everything you need to know before your first session.